Quince

Quinces belong to the pome fruit family and are relatives to the apples and pears. In color they are shine golden-yellow and have unforgettable smell. Quinces are rich in vitamin A, fibber and iron. And, also, contain magnesium, calcium, potassium. In addition, quinces contain high level of pectin and are frequently used in jams, jellies and preserves.

This fruit is good for diets. Also, is good for those suffering from anemia, cardiovascular diseases, respiratory illnesses and eye diseases.

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